Why is my dog hyper when I come home?


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Ever noticed your dog running around like crazy? Yes, every dog parent has gone through this. Dogs usually show different emotions like excitement or nervousness by jumping, running or spinning in circles but these are not happy and healthy dogs. And it shouldn’t be like this. Every behaviour which becomes a problem starts with how you treat your dog and what efforts you put in to prevent or correct bad behaviour. 

So, why is my dog hyper when I come home? The most common reason for this is separation anxiety. It means when dogs are left alone they feel anxiousness and stress so they tend to whine, howl or bark and show destructive behaviour which no one wants. Other reasons for this is boredom, due to hunger, for pee/potty and mainly depends upon what kind of bond with your dog. 

Often, when a dog jumps and runs around people think of it as a sign of happiness but let me break the truth for you, it’s not! Many pet parents unknowingly encourage this behaviour and if you keep encouraging the behaviour then it is going to be really hard for you to correct this behaviour. 

In this article, I will guide you through all the reasons Why your dog is hyper when you come home? and what can you do about it? Your dog must know that he should be calm and on his best behaviour when you come back home. 

Reasons Why is my dog hyper when I come home?

1. Boredom

Boredom can cause many behavioural problems which can be serious in future. Due to boredom your dog may jump, howl, bark and show unwanted and destructive behaviour which is annoying and frustrating. If you have not exercised your dog then your dog has probably nothing to do and when you come home he just starts jumping and running around due to boredom and because he has pent-up energy. 

2. Separation Anxiety

Separation anxiety is one of the reasons why your dog starts jumping and running around when you come home. It is more common in younger pups as they are used to being with their mum and littermates all the time so when you leave him alone your dog feels anxious and stressed out. Younger pups are more dependent on their owner as compared to older dogs. 

Separation anxiety can lead to excessive howling, barking, whining, and destructive behaviour which can be a big problem in future. This happens with those dogs which are always stuck to their owner and rarely spend time outdoors alone. Puppies who tend to spend time alone in their crate or outdoors are less likely to get separation anxiety.

3. Hunger

If your dog is hungry and you’re not at home then this might be a signal your dog is trying to give you by jumping on you as soon as you enter that front door that he is hungry and needs you to feed him. Always make sure to feed your dog on time or this can lead to unwanted and bad behaviour. 

4. Needs to pee/potty

If your dog feels the need to pee/potty then this might be the reason he’s jumping on you as soon as you enter the house. If you have a younger dog then this is more likely to happen because younger dogs are not able to hold their bladder for too long. They can hold their bladder for about their age plus one hour more. For example, a 2-month puppy can hold for about 3 hours and not more. But it is different for different breeds of dogs. 

5. Bond between owner and dog

This kind of behaviour also depends on the bond you have with your dog. Dogs can feel affection towards their owner and do not just see them as food givers. They have the same kind of affection as they had for their mum who gave him birth. They can identify their owner by just smelling due to their heightened senses. 

How to get your dog to calm down?

1. Don’t encourage hyper behaviour

If your dog is showing bad behaviour then you must not at any cost encourage the behaviour or give attention to your dog. Don’t ever encourage bad behaviour or you will be the one to suffer in the future. The best way to not encourage bad behaviour knowingly or unknowingly is by just ignoring your pup. 

You can also give your dog obedience training. It makes your dog listen to you and do what you say him to do. It is the best way to make your dog listen to you and become obedient. It takes time and consistency in your training sessions but it will be best for you and your dog. 

2. Encourage calm Behaviour

Whenever your dog shows calm behaviour or listens to you then only you must praise him/give him a treat or give him attention. Your dog will know by the time that he will get attention only when he’s calm and not hyper and crazy. By ignoring exciting and hyper behaviour and rewarding calm behaviour your dog will be in a calmer state as time goes by. 

3. Don’t make coming back a big deal

Don’t act excited or happy while entering the house, rather you should be calm. Dogs sense emotion and they will know when you’re happy, sad, excited or even nervous. Dogs sense their owner’s body language. 

4. Exercise your dog

You must give your dog age-appropriate exercise not only physical but all mental stimulation which is essential for all ages dogs. Proper exercise every day helps your dog to be physically and emotionally healthy and get a good night’s sleep. It also helps you as your dog doesn’t have pent-up unused energy i.e. No destructive behaviour. 

The rule of thumb is that they need about 45 minutes to 1 hour of exercise every day. If you have recently bought a new and young Labrador retriever then the good news is that up to 3-4 months of age they will be needing a minimal amount of exercise per day, a little bit of tug of war and fetch would be more than enough to make your pup tired and to stay perfectly healthy. For playing fetch you can buy a fetch ball from Amazon which is the best and top-rated. 

If you can’t take your dog outside due to weather or any other reason then you must exercise your dog both physically and mentally indoors. For this, you can buy a Ball launcher from Amazon. This will keep your pup occupied and will also tire him up and your dog won’t be having any pent-up energy. 

For young pups you must can Kong which will not only help them to get mental and physical stimulation but also help them in teething. 

Final Thoughts! 

The hyper dog is not a good dog. All you need to do is calm yourself, change your body language and don’t encourage your dog’s bad behaviour. Encouraging your dog’s bad behaviour can cause serious medical problems for your dog. If you have tried everything then you must take the help of a dog behaviourist to sort the problem out which can be troublesome for you in the future. 

At last, I would say be consistent in training your dog and you will help your dog to be in a calmer state and show good behaviour. Encouraging the behaviour can lead to aggression which is dangerous for you, your dog and your family members.

This article is for informational purposes only. It is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and should never be relied upon for specific medical advice.

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